Alli (orlistat) comes in 60mg capsules. Take one capsule with each main meal containing fat. Don’t exceed three capsules per day.
Remember: Alli works by blocking the absorption of about 25% of the fat you eat. This means you’ll need to manage your dietary fat intake. A low-fat diet is recommended while using Alli.
- Dietary Changes: Focus on fruits, vegetables, lean proteins, and whole grains. Portion Control: Smaller portions help manage fat intake.
Potential side effects are mostly gastrointestinal and linked to undigested fat. These can include:
- Gas Oily stools Loose stools Urgent need to have a bowel movement Fatty or oily spotting in underwear
These side effects are generally mild and temporary. They usually lessen as your body adjusts to the medication and your diet. However, severe side effects are rare.
Severe abdominal pain: Seek medical attention immediately. Rectal bleeding: Consult your doctor. Allergic reactions: Stop taking Alli and consult a doctor.
Always follow the instructions on the label. If you have questions or concerns, consult a doctor or pharmacist before starting Alli, especially if you have pre-existing health conditions.