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Consider starting with a lower dosage of Cialis, such as 5mg, to assess its effectiveness and minimize potential side effects. Many men find this approach beneficial for managing erectile dysfunction.

Regular exercise and a balanced diet significantly improve overall health, including sexual function. Aim for at least 30 minutes of moderate-intensity exercise most days of the week, focusing on cardiovascular health. Incorporate fruits, vegetables, and lean protein into your daily meals.

Always consult a doctor before starting any new medication, including Cialis. A physician can assess your individual health status, determine the appropriate dosage, and discuss potential drug interactions. They can provide personalized guidance.

Remember: This information is for guidance only and does not replace professional medical advice. Seek professional help for accurate diagnosis and treatment.