Consider lifestyle changes. Regular exercise, a balanced diet, and weight management significantly improve erectile function. Aim for at least 150 minutes of moderate-intensity aerobic activity per week.
Explore vacuum erection devices. These non-invasive devices create a vacuum around the penis, drawing blood in and causing an erection. They are readily available and relatively easy to use. Consult your doctor for appropriate usage and potential side effects.
Penile implants are a surgical option providing a permanent solution. These surgically implanted devices allow for manual erection. Discuss this option thoroughly with your urologist to weigh the benefits and risks.
Hormone replacement therapy might be beneficial if low testosterone levels contribute to erectile dysfunction. Your doctor can perform blood tests to assess testosterone levels and prescribe appropriate treatment if necessary. This should be carefully monitored.
Counseling can address psychological factors affecting erectile dysfunction. Stress, anxiety, and relationship issues can all contribute. A therapist can help you manage these underlying problems, which in turn may improve erectile function.
Medication beyond PDE5 inhibitors exists. Your doctor might prescribe alternative medications, such as alprostadil, a medication injected directly into the penis. Discuss all potential side effects and contraindications with your doctor before starting any new treatment.
Remember to consult a healthcare professional before starting any new treatment. They can help you determine the best course of action based on your individual circumstances and medical history.


