Using Over-the-Counter Inhalers Correctly

Always read the product label carefully before use. This includes understanding the dosage instructions and any potential side effects.

Preparing Your Inhaler

    Check the inhaler’s expiration date. Discard expired inhalers. If using a metered-dose inhaler (MDI), shake it well for 5-10 seconds to mix the medication. For some inhalers, you may need a spacer. A spacer helps deliver more medication to your lungs and less to your throat.

Proper breathing technique is crucial for effective medication delivery.

Using Your Inhaler

Sit or stand upright. Breathe out completely. Place the mouthpiece between your teeth, sealing your lips around it. Begin to inhale slowly and deeply. Press down on the inhaler to release one puff of medication as you inhale. Hold your breath for 5-10 seconds to allow the medicine to settle in your lungs. Repeat steps 3 and 4 as directed on the product label. Most over-the-counter inhalers contain a limited number of doses, so be sure to follow usage guidelines. Rinse your mouth with water after each use to reduce the risk of oral thrush.

Understanding Your Inhaler Type

Over-the-counter inhalers are primarily bronchodilators. These inhalers help open your airways, relieving wheezing and shortness of breath. However, they don’t prevent asthma attacks. They provide quick relief when needed. Consult a doctor or pharmacist if your symptoms don’t improve or worsen.

When to Seek Medical Advice

    If you experience worsening symptoms despite using the inhaler. If you need to use your inhaler more frequently. If you experience any unexpected side effects.

Storage

Store your inhaler in a cool, dry place, away from direct sunlight and extreme temperatures.