Consider lifestyle changes. Regular exercise, a balanced diet, and stress management techniques often improve erectile function naturally. Consult your doctor to discuss a tailored plan.
Explore herbal remedies. Some herbs, like ginseng and yohimbe, have shown promise in supporting sexual health. However, always discuss their use with your doctor before starting, due to potential interactions with other medications.
Talk to your doctor about other medications. There are PDE5 inhibitors besides Viagra, such as Cialis and Levitra, each with different properties and potential side effects. Your physician can help determine the best option for you based on your health history.
Investigate vacuum erection devices. These devices help achieve and maintain an erection mechanically. They are a non-pharmaceutical option available without a prescription.
Look into penile implants. This surgical option is a permanent solution for erectile dysfunction, offering a reliable alternative when other methods prove ineffective. Discuss this with your urologist to determine suitability.
Address underlying medical conditions. Erectile dysfunction can be a symptom of other health problems like diabetes, heart disease, or hormonal imbalances. Treating these conditions often improves erectile function.
Remember: Always consult your physician before starting any new treatment, including herbal remedies or over-the-counter options. They can help you assess your individual needs and determine the safest and most effective approach for improving your sexual health.