Before starting Alli, consult your doctor. Alli, or orlistat, isn’t for everyone. You should be at least 18 years old, have a BMI of 30 or higher (obese), or a BMI of 27 or higher with weight-related health problems like high blood pressure or type 2 diabetes. This isn’t a standalone solution; it works best alongside a reduced-calorie diet and increased physical activity.
Understanding the Risks
Alli can cause gastrointestinal side effects. Expect oily stools, gas, and urgent bowel movements. These are often temporary and lessen with time, but if they become severe or persistent, stop taking Alli and see your doctor. Alli may also interact with certain medications, including blood thinners and some diabetes drugs. Discuss all your medications with your doctor before starting Alli. Pregnancy and breastfeeding also preclude Alli use. People with certain kidney or liver conditions should avoid it.
Long-Term Considerations
Weight loss with Alli isn’t guaranteed, and the pounds you lose might return if you revert to old habits. Maintaining a healthy lifestyle is key. Focus on long-term dietary changes and regular exercise for lasting results. Remember, Alli is a tool to support your overall weight-management plan, not a magic bullet. Consistent effort is vital for success.
