Consult your doctor before starting any weight-loss program, including using Alli. They can assess your health, discuss potential interactions with other medications you’re taking, and help you determine if Alli is right for you.
Read the Alli product label carefully. Understand the dosage instructions, potential side effects (like oily stools and stomach upset), and the recommended dietary changes.
- Pay close attention to the recommended fat intake. Alli’s effectiveness is linked to a low-fat diet. Note that Alli works by blocking fat absorption. It is not a magic bullet; combining it with diet and exercise yields the best results.
Check the expiration date on the packaging. Using expired medication is unsafe and ineffective. Buy from reputable sources, like pharmacies or well-known online retailers, to avoid counterfeit products. Compare prices from different sellers, but prioritize safety and authenticity over the cheapest option.
Manage your expectations. Weight loss is gradual and individual results vary. Alli can assist, but it requires commitment to a healthy lifestyle.
Be aware of potential interactions with other medications. Discuss any supplements or prescription drugs you are taking with your doctor before using Alli.