Consider lifestyle changes. Regular exercise, a balanced diet rich in fruits and vegetables, and weight management significantly improve erectile function. Maintaining a healthy weight reduces strain on the cardiovascular system, supporting blood flow to the penis.
Explore vacuum erection devices. These devices create a vacuum around the penis, drawing blood in and causing an erection. They are readily available and relatively simple to use. However, consult a doctor before using them, especially if you have certain health conditions.
Penile implants offer a surgical solution for severe ED. These surgically implanted devices provide a permanent solution for men who haven’t found success with other treatments. Discuss this option with your urologist to determine its suitability.
Medication, beyond Viagra, exists. Several other oral medications treat ED by different mechanisms. Your doctor can assess your individual needs and prescribe the most appropriate option. Discuss potential side effects with your physician.
Counseling can be beneficial. Psychological factors such as stress, anxiety, and depression can contribute to ED. Therapy can help address these underlying issues and improve sexual function. A therapist can help you develop coping mechanisms and address relationship concerns.
Hormone replacement therapy (HRT) may be an option if low testosterone is contributing to ED. This treatment should only be considered under the supervision of a doctor, who will perform blood tests to assess testosterone levels and determine the best course of action.
