Consider lifestyle changes first. Regular exercise, a balanced diet rich in fruits and vegetables, and stress reduction techniques like yoga or meditation can significantly improve erectile function. Maintaining a healthy weight is also crucial.
Hormone Therapy
Low testosterone levels frequently contribute to erectile dysfunction. Your doctor can perform blood tests to assess your hormone levels and prescribe testosterone replacement therapy if necessary. This should only be done under medical supervision.
Vacuum Erection Devices (VEDs)
VEDs are non-invasive devices that help achieve an erection by creating a vacuum around the penis. They’re available over-the-counter, but consulting a doctor beforehand is recommended to ensure proper usage and rule out underlying health issues.
Penile Implants
For men with severe erectile dysfunction unresponsive to other treatments, penile implants offer a permanent solution. This is a surgical procedure requiring a consultation with a urologist to discuss risks and benefits.
Counseling
- Relationship counseling can address emotional or psychological factors impacting sexual performance. Individual therapy might help manage underlying anxiety or depression contributing to erectile dysfunction.
Other Medications
PDE5 inhibitors (like Viagra, Cialis, Levitra) are available by prescription only. Always consult a doctor before using these. Some medications for high blood pressure or prostate problems can affect sexual function. Talk to your doctor about alternative medications if needed.
Finding a Doctor
Use online doctor directories or ask your general practitioner for referrals to urologists or specialists in men’s health. A thorough physical exam and discussion of your medical history are necessary for appropriate diagnosis and treatment plan development. Don’t hesitate to seek multiple opinions if needed.
Further Investigations
Underlying medical conditions, such as diabetes or heart disease, can cause erectile dysfunction. Your doctor may order additional tests like blood pressure checks, blood sugar tests, or heart assessments to rule out such conditions.
